Benni seed, also known as sesame seed, is a small but mighty superfood that has been cherished for centuries across African, Asian, and Mediterranean cultures. These tiny seeds are packed with flavor and nutrition, offering a rich, nutty taste and a satisfying crunch that enhances a wide variety of dishes.
Benni seeds are loaded with essential nutrients, including healthy fats, plant-based protein, calcium, iron, and dietary fiber. Whether toasted, ground, or used whole, they bring both taste and nutrition to traditional and modern recipes alike.
✅ Key Features:
- All-Natural Benni (Sesame) Seeds – Sourced with care, free from additives and preservatives
- Nutrient-Dense – Rich in protein, healthy fats, calcium, iron, and antioxidants
- Versatile Culinary Use – Ideal for soups, sauces, baked goods, salads, stir-fries, and African dishes like ogi, okra soup, and moimoi
- Traditional Flavor Enhancer – Adds authentic flavor and aroma to local and international meals
- Roast, Grind, or Sprinkle – Use it whole or as a paste (like tahini) for maximum creativity in the kitchen
🌱 Perfect For:
- Traditional African cooking (e.g., egusi soup, moi moi, benni cakes)
- Middle Eastern and Asian cuisine (e.g., tahini, hummus, sesame chicken)
- Baking breads, cookies, and energy bars
- Adding texture to salads, smoothies, and cereals
Bring the wholesome goodness of Benni seeds (Sesame seeds) into your kitchen and enjoy a delicious way to support your health while honoring culinary traditions.
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